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	<link>http://www.mslionsband.org</link>
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		<title>1 Year Post Op Lap Band: My Journey Photo Essay</title>
		<description><![CDATA[Well gang 52 weeks ago tonight was the eve of my Lap Band Surgery. The actual surgery date was Monday, March 23, 2009. On the day of Surgery I weighed in at 236. I lost 8 lbs on the 1 &#8230; <a href="http://www.mslionsband.org/journey-band/1-year-post-op-lap-band-my-journey-photo-essay/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.mslionsband.org/journey-band/1-year-post-op-lap-band-my-journey-photo-essay/</link>
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		<title>Rock band 2 Disturbed-Indestructible full band GS (AUDIOSWAPPED TO All That Remains- 2 Weeks)</title>
		<description><![CDATA[Well WMG got my video atleast i got a decent track to replace it with but well what can i say Decent run we just wanted to get my vid up. Lead-assalt killer(me) Bass-s1 l S1CKNESS l Drums-TheAtomicClock(i think lol) &#8230; <a href="http://www.mslionsband.org/disturbed-band/rock-band-2-disturbed-indestructible-full-band-gs-audioswapped-to-all-that-remains-2-weeks/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.mslionsband.org/disturbed-band/rock-band-2-disturbed-indestructible-full-band-gs-audioswapped-to-all-that-remains-2-weeks/</link>
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		<title>ACiD x Cheeky &amp; Vintage 2008 &#8211; Band hero &#8211; Hinder Lips An Angel Expert 99%</title>
		<description><![CDATA[I didnt do too good coz my blue button kept on jamming and it was really annoying teehee Vintage was good though Duration : 0:4:43 [youtube cQFiKbQEMbw]]]></description>
		<link>http://www.mslionsband.org/hinder-band/acid-x-cheeky-vintage-2008-band-hero-hinder-lips-an-angel-expert-99/</link>
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		<title>Fit For Rivals &#8211; &#8220;Crash&#8221; HD</title>
		<description><![CDATA[Please read before commenting: Music video for &#8220;Crash&#8221; by Fit For Rivals. Fit For Rivals is: Renee Phoenix &#8211; Lead Vocals, Thomas Amason &#8211; Guitar, Jesse Carrol &#8211; Guitar, John Hartman &#8211; Drums, Ronnie Winter &#8211; Bass (in video) fitforrivals.com &#8230; <a href="http://www.mslionsband.org/band-bio/fit-for-rivals-crash-hd/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.mslionsband.org/band-bio/fit-for-rivals-crash-hd/</link>
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		<title>FAMU Marching Band 2009 President Inauguration Parade</title>
		<description><![CDATA[Performing in DC for President Obama&#8217;s Inauguration parade Duration : 0:3:3 [youtube 3cwaBVn5nCQ]]]></description>
		<link>http://www.mslionsband.org/marching-band/famu-marching-band-2009-president-inauguration-parade/</link>
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		<title>Foreplay/Long Time (Jon&#8217;s One Man Band Boston Cover)</title>
		<description><![CDATA[NEWS UPDATE: Jon is touring with Funk Vigilante in July. For dates/cities: http://www.funkvigilante.com. This video: A cover version of Boston&#8217;s &#8220;Foreplay/Long Time&#8221; presented in split screen. Jon Baglo playing all the instruments. Spencer Needham doing all the bg vocals. And &#8230; <a href="http://www.mslionsband.org/band/foreplaylong-time-jons-one-man-band-boston-cover/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.mslionsband.org/band/foreplaylong-time-jons-one-man-band-boston-cover/</link>
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		<title>Rock Band &#8211; I Get By Expert Drums (Sskitzzo vs. Calimist)</title>
		<description><![CDATA[READ THIS FIRST: people are asking me the same questions over and over, so reading this should help answer a lot of the generic ones. Still, I appreciate the comments/views and stuff, don&#8217;t get me wrong. Check out the rest &#8230; <a href="http://www.mslionsband.org/rock-bands/rock-band-i-get-by-expert-drums-sskitzzo-vs-calimist/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.mslionsband.org/rock-bands/rock-band-i-get-by-expert-drums-sskitzzo-vs-calimist/</link>
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		<title>Dave Matthews Band &#8211; The Space Between</title>
		<description><![CDATA[Music video by Dave Matthews Band performing The Space Between. (C) 2002 BMG Duration : 0:3:59 [youtube H67uEgRZs2Y]]]></description>
		<link>http://www.mslionsband.org/band-music/dave-matthews-band-the-space-between/</link>
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		<title>Rock Band 3 Exclusive &#8211; Pro guitar!</title>
		<description><![CDATA[Some of the development team at video game studio Harmonix recently demonstrated the new game Rock Band 3 for USA TODAY&#8217;s Mike Snider. Harmonix senior designer Sylvan Dubrofsky talks about the new Pro guitar for RB3. By René Alston and &#8230; <a href="http://www.mslionsband.org/rock-band/rock-band-3-exclusive-pro-guitar/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://www.mslionsband.org/rock-band/rock-band-3-exclusive-pro-guitar/</link>
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		<title>Band Of Horses &#8211; &#8220;Ode to lrc&#8221;</title>
		<description><![CDATA[Band of Horses song &#8220;Ode to Lrc&#8221; from album &#8220;Cease to Begin&#8221;. Enjoy Duration : 0:5:40 [youtube to_dIQOPNwk]]]></description>
		<link>http://www.mslionsband.org/bands/band-of-horses-ode-to-lrc/</link>
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